Thigh Lift

A thigh lift is an operation designed to rejuvenate the thighs and removes excess fat and skin.

Thigh Lift Procedure

This operation is designed to rejuvenate the thighs and remove excess fat and skin. It is often performed for patients who have either lost a lot of weight or to remove the excess loose tissue.

Patients frequently request a thigh lift for aesthetic or functional reasons. It’s often done to remove excess skin and fat from the inner thighs to achieve a more defined contour, while others may seek the procedure to eliminate painful chafing caused by skin laxity after weight loss. It can be performed as a standalone procedure or combined with liposuction for a complete aesthetic.

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Nights In Hospital

It’s recommended to stay up to 2 days in the Alexandra Hospital, but this may differ depending on surgical combinations.

Recovery

Supportive garments are required to be worn for 4 to 6 weeks. Mr Ross will discuss this with you and suggest recommendations after the routine check-up.

Full Results

Recovery can take up to 8 weeks, with full results visible up to 12 months after the procedure. This can vary depending on what procedures were included.

Gary Ross, MBChB, MD, FRCS (Plast)​

Mr Ross has over 20 years of experience within the industry here in the heart of Manchester, with his career starting at the Christie’s Hospital and specialising in reconstruction procedures. Mr Ross is a member of the: 

  • The General Medical Council (GMC)
  • The British Association of Plastic, Reconstructive and Aesthetic Surgeons (BAPRAS)
  • The British Association of Aesthetic Plastic Surgeons (BAAPS)
  • The Association of Breast Surgeons (ABS)
  • The British Association of Head and Neck Oncologists (BAHNO)
  • First plastic surgeon recognised by the Royal College of Surgeons (RCSENG).
  • Certification from iWantGreatCare with over 700 reviews.

Mr Ross’ work has been so impactful that it has led to several scientific contributions.

About Thigh Reduction Surgery

Thigh reduction surgery typically takes between 1.5 and 3 hours. Incisions are usually placed in the groin crease and may extend down the inner thigh, depending on the amount of excess skin to be removed. During the procedure, excess fat and skin are removed and the remaining tissue is tightened for an improved leg shape. The incisions are closed with sutures and patients are generally required to wear a compressive garment during the recovery period to support the skin as it heals.

Our Patient's Journey After a Thigh Lift

Here is one of our case studies for thigh lifts, but for our full range of case studies, head over to our thigh lift case studies page.

Thigh Lift Procedure Options

Inner Thigh Lift

Otherwise known as a Medial Thigh Lift, this procedure is performed on the upper/inner thigh. For minor skin laxity, surgeons use a crescent-shaped incision hidden in the groin crease. More significant sagging requires a vertical incision running from the groin down to the knee.

Outer Thigh Lift

An outer (lateral) thigh lift addresses sagging skin on the outer thighs and hips. Incisions extend from the upper groin, wrap around the hip and run across the back/buttocks. It is frequently combined with a tummy tuck for a better upper leg/lower body contour.

Mini Thigh Lift

This procedure is best for individuals needing minimal correction, as it targets the uppermost part of the inner thigh to remove any excess skin in that area. It utilises a very small incision in the groin area and is often paired with liposuction for a more defined aesthetic.

Thigh Lift Consultation

Here at Gary Ross, we can offer both in person and online consultations which will both be a very open and honest conversation regarding Mr Ross’ professional recommendations based on your expectations.

All of the options will be explained alongside any risks, complications, recovery and all questions can be answered during and after the initial consultation.

Julie Yates
Julie Yates
Delighted With My Results
At the first consultation I had with Gary Ross I knew I had found the right Surgeon for me. A true professional with a wonderful support team. During the detailed consultations I had every step & realistic outcome was fully explained to me. Words could not describe how delighted I am with my results.
Ted S
Ted S
Great experience - I would definitely recommend Mr Ross
Mr Ross is very patient and polite. He listens to everything you have to say and answers all your questions. He explains your procedure and don't rush you into making a decision. I would definitely recommend Mr Ross. Great plastic surgeon.
Linda
Linda
You Simply Are the Best
I'm so glad I chose Gary Ross to do my surgery. He is honest to what he can do for you. There was most definitely no pressure and makes sure you think about the surgery before going ahead. Thank you so much to you and your team especially Emma his nurse for giving me my confidence back. You are an amazing surgeon.

Thigh Lift Procedure Preparation

All procedures require a general anaesthetic. We always prioritise your health with any cosmetic surgery, so it should be postponed if you are feeling unwell at all. Before undergoing the procedure, it’s recommended that you do the following starting at least 6 weeks before the surgery

  • Stop smoking and using nicotine products.
  • Stop taking aspirin and anti-inflammatory drugs.
  • Stop taking certain herbal supplements and vitamins.

It’s normal to experience some discomfort following your thigh reduction surgery. Since it can be an extensive procedure, you’ll need time off work so that you can rest following the surgery. We recommend that you wait 8 weeks before returning to normal activity.

After the Surgery

You should expect soreness, bruising and swelling for up to 8 weeks after your surgery before making a full recovery. Always follow your surgeon’s instructions to keep the stitched up area clean and dry. While you can resume normal activities a couple months after the surgery, you should avoid any strenuous exercise until Mr. Ross has cleared you. Regular checkups are recommended with continued self-examinations required once healed to ensure that you’re progressing well.

Side Effects of Thigh Lifts

It’s normal to experience side effects for any type of surgery. Swelling and bruising is expected immediately after the surgery. If you are concerned about any side effects of surgery, get in touch with Mr Ross for a discussion about whether the side effects you’re suffering are anything to be concerned about.

Thigh Lift FAQs


If you’re unhappy with the size or shape of your thighs, or experience significant discomfort due to excess skin causing chafing, this procedure might be right for you. Alternative options will also be discussed during your consultation to see if it’s suitable for you. However, if you feel pressured into cosmetic surgery by other people or if you’re a regular smoker, we would advise against the procedure.

If you do smoke, then your surgeon will discuss the benefits of giving up smoking before your procedure. It’s also crucial to keep your expectations reasonable if you’re going to undergo the surgery.

After a consultation with Gary Ross, we will provide you with a quote for your surgery. Quotes include hospital, surgeon and anaesthetic fees. The cost of your procedure will vary depending on whether you’ve paired it with any other procedure. Check out the
cost of procedures on our website.

To maximise comfort during your procedure, private hospitals are always recommended. You’ll have the chance to hand-pick your surgeon with the Alexandra Hospital with Mr Ross being a very popular choice. As one of the most accredited private hospitals in the UK, patients leave the experience feeling well-rested and prepared for recovery.

Your first consultation will consist of a careful conversation about what we believe the best treatment route is for you. You’ll then speak with our oncological team to ensure your surgery is safe and tailored to your health profile.

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BMI Alexandra
Mill Lane, Cheshire SK8 2PX
The Christie Clinic
550 Wilmslow Road
Manchester, M20 4BX